Slow Sunday

Today is the fifth Slow Sunday post. Slow Sunday is when I write by hand, take a picture, upload the picture, paste it into a Word doc, and then upload it to my blog.

It is a blessing to be able to share your work with a wide audience — but why slow?

Slow allows for the enjoyment of process and singleness of mind. Slow provides the ability to check in with what is going on inside, and to acknowledge, investigate, and nurture the feelings and the thoughts, separating the useful from the useless, and providing a path toward joy.

What have you been moving through too fast to feel?