Power sources

Recharging is the way to rebuild your energy, connecting to a power source is different than simply resting, resting without recharging will still leave you drained, and not useful, an example when your phone goes down to 5 percent, you can simply put it down, not use it, and if you are making the statement, I will just give my phone a rest, and not use it, then come back 8 hours later, your phone will still be at 5 percent and maybe even lower, in order for the phone to get back to 100 percent it needs to be connected to a powersource to recharge.

 This includes us as well. When putting together your plan for rest, make sure to be intentional about what a recharge looks like to you.  What is your power source that you connect to?