My plate

This morning, I was listening to a speaker on my meditation app. She was discussing strategies for busy people. Her suggestion was to find a small item to take off your plate. Reasonable advice. It made a good deal of sense. Immediately, I searched my life to discover what I could take off my plate. So this led me to wonder, do I know what is on my plate? Another question I asked was what does my plate even look like? After a few minutes, it was clear that the statement generated more questions and few answers. At this moment, what to take off my plate isn’t clear. I do know that maybe the best I can do is to see what’s on my plate and not add to it.

Steven Thompson