Looking forward

You don’t have to dread Monday.

A series of thoughts can produce internal dread. But there is another choice. You can generate a series of thoughts you look forward to instead.

It can be a morning coffee. Your lunch. A chat with a co-worker. A new book.

All of these are tangible. They are true. You can see them.

When dread starts to build about the week ahead, what is one small, tangible thing you can already see on your calendar that you genuinely look forward to?